In this debut episode of Intentional Journeys, Kim  introduces herself and shares the personal experiences that inspired her to create this podcast. Discover the story behind this series dedicated to exploring psychedelic medicines for women. Kim discusses how her journey began as a curious beginner who didn't know where to turn for answers and how she wished for a resource like this podcast to guide her.

Episode 2 dives into the important concepts of set and setting in psychedelic experiences. Discover why these factors are vital for a safe and meaningful journey. Kim breaks down the key elements of each, shares personal stories from her explorations, and offers insights to help you navigate altered states of consciousness with greater awareness and intention.

Episode 3 takes a deeper dive into the important aspect of preparation before a psychedelic journey. We explore additional layers of readiness, going beyond mindset and environment to uncover often overlooked elements that can significantly impact your experience. We discuss advanced preparation techniques, including physical wellness strategies, emotional processing methods, and ways to align your intentions with your broader life goals. This episode offers valuable insights for newcomers, providing a comprehensive guide to thorough preparation. As always, this information is for educational purposes - remember to prioritize safety and adhere to local laws regarding psychedelic substances.

Episode 4 begins by exploring what integration means and why it's essential. Kim shares how she went from initial confusion to becoming a certified integration coach, emphasizing that the real magic happens not during the psychedelic experience itself, but in the days, weeks, and even months that follow. 

Episode 5, Kim discusses how psychedelics like psilocybin and MDMA helped her heal her complex relationship with her mother by uncovering repressed memories and emotions. She explores their tumultuous relationship and shares specific psychedelic journeys that brought issues to light. Throughout, she emphasizes her love for her mother while honestly discussing the pain and healing process. This raw account offers hope to those with similar maternal wounds, highlighting the potential of psychedelic-assisted healing for personal growth and understanding.

Episode 6, Kim shares her journey of healing and spiritual awakening through the use of psilocybin mushrooms. She discusses the profound changes she has experienced, including a shift in consciousness.. Kim emphasizes the importance of raising one's vibrational frequency for personal growth and well-being. The episode underscores the transformative potential of psychedelics for healing and personal growth, focusing on authenticity and self-discovery

Episode 7, Kim shares her journey of healing from long-held guilt and shame after her marriage ended. Through a transformative psilocybin experience, she confronted these emotions, realizing they occupied space that blocked self-love. During the journey, Kim felt an overwhelming sense of connection and love but recognized that healing required work beyond the psychedelic experience. A strong urge to call her ex-husband led to a pivotal conversation, highlighting the importance of vulnerability and connection in true healing. Kim emphasizes that integration and real work are essential following a psychedelic journey, as they foster profound healing by embracing emotions and nurturing relationships.

episode 8, Kim shares how MDMA transformed her relationship by helping her partner and her address unresolved childhood wounds. Sitting with MDMA as a couple broke down emotional barriers, leading to remarkable honesty and profound insights into themselves and their relationship. Kim realized how her trauma-driven need for control was stifling their connection and learned to embrace her feminine energy, allowing her partner to step into his masculine role. This experience deepened their love and opened new paths for growth.